A protein boost meal with quinoa and chickpeas providing all the amino acids your baby needs! They are also a very important source of energy.
Quinoa is rich in antioxidants and iron and chickpeas are loaded in iron and calcium, essential for an healthy bone structure and strength. They are also rich in choline which helps the nervous system function. Cauliflower is so full of Vit C that 1 serving covers 100% of the recommended daily intake and helps the absorption of iron. Carrots provide a bit of sweetness for your baby’s palate but they are also very important for beta carotene, Vit K and potassium.